Flag Football Classes will resume January, 2025

Class Schedule & Offerings will be posted in early December.

See you soon!

Our primary goal is to develop well-rounded individuals through dedication, discipline, and desire with an emphasis on fundamental skills and safety in the sport of FOOTBALL.

Program Curriculum

CYC’s Flag Football program teaches sound fundamental offensive and defensive football skills to both experienced and beginner youth athletes. Individual and group drills will be demonstrated to teach basic techniques. Proper warm-up, physical conditioning, skill drills, chalk-talks, and film review are performed in each class. NO previous football experience is required.

    • Basic formation and offensive play installation

    • Proper receiving stance, catching mechanics and route running skills

    • Ball carrying, ball security, and escape/juke moves

    • Passing, grip, stance, and basic read progression

    • Age appropriate defensive coverages (man and zone concepts)

    • Proper stance, leverage, coverage alignments (man and zone concepts)

    • Zone coverage responsibilities, eye discipline and zone spacing discipline

    • How to be a great teammate in a group dynamic

    • Becoming a leader on and off the field

    • How to motivate and encourage your teammates

Program Offerings

  • This is a 45-minute class with a strong emphasis on the basic fundamentals of the sport. Along with football drills members will be required to perform challenging conditioning drills which incorporate speed, agility, and core strength exercises.

  • This is a 45-minute class with a strong emphasis on fundamentals. Depending on a member’s ability, they may be taught more advanced techniques. This class includes football drills which incorporate speed, agility, core strength exercises, and conditioning.

Scrimmages
Moli Release.jpg
Create your Playbook
Gabe Sideline Run.jpg
Moli Running.jpg
Army Cover 2 .jpg
Chalk Talk.jpg
Gabe Catch.jpg
Football Tag.jpg
Cover 3.jpg

Contact Flag Football

For questions, information, or registration regarding the Flag Football program contact

Bwayne@cycmail.org or call (925) 771-5909

*If you are not currently a member of CYC visit our registration page and fill out the registration form and our front office will contact you as soon as possible.